Help Me! What’s My Skin Type?

What's Your Skin Type? via Feed Me MamaOne of the most important tools I was taught during my time in working for a retail skincare and beauty company was the ability to help a customer figure out their skin type. I think that, a lot of the time, we assume we know our skin type based on how it usually feels or what products we use- but in my case and the cases of many others, it’s easy to be pretty off. Try this little trick tonight and see if you’ve been properly diagnosed.

-Before you go to bed, wash your face with a gentle soap, nothing special. Skip whatever normal regimen of products you use at night and go to bed.

-In the morning observe how your face feels. Is it oily all over, or only in certain areas? Do certain areas feel dry or rough?

-Take note of these areas. It might even be helpful to draw out a diagram of your face to help you map out what is oily and what is dry!

-You may want to repeat this test for several nights, giving your skin a rest from whatever products you normally use to see how it behaves normally. Compare your skin maps from each day and you’ll get a more accurate result!

Now, let’s take a look at those maps and see what we can do to support your skin in it’s normal state. The following are the three most common skin types:

What's Your Skin Type? via Feed Me Mama

OILY– almost completely oily when you wake. Maybe a few areas that might qualify as “dry”, but probably just “less oily” instead.

What's Your Skin Type? via Feed Me Mama

COMBO (also known as T-ZONE). Forehead, nose, and possibly chin are oily, but cheeks are dry. Dryness may extend to sides of nostrils or chin.

What's Your Skin Type? via Feed Me Mama

DRY (sometimes described as MATURE)- almost completely dry. Skin will likely feel tight, flaky, possibly itchy upon waking.

If you’re like me, your skin might behave differently during the various seasons- summer makes me a combo, but winter makes me flaky and dry!  If this is you, fear not: just make some simple adjustments as the seasons change. Knowing these things is essential to treating your skin with the proper products.

Here’s a few tips for each skin type:

OILY– Make sure that you are using ingredients that aren’t completely drying your face out. When this happens, your skin overcompensates and produces more oil, which has you worse off than when you started. Instead, skip moisturizer (or use a very very light one-coconut oil can be a great choice) and look for healing ingredients- tea tree oil being one of the most effective. It is a blemish fighter and a natural antiseptic and antifungal, and it’s going to clear your face up in no time! Worst enemy of this skin type: butter-based moisturizers, or anything with “alcohol” in it: acetyl alcohol, ceteryl alcohol, etc.

COMBO– My favorite. Who the heck knows how your skin might react? The best thing that I have ever come across for combo skin is LAVENDER OIL. The stuff is magic. See, something about the chemical compounds in lavender oil make it almost identical to your skin’s sebum (which manages oil production), which allows your skin to properly balance out oil production on your face. It’s pretty incredible, and I don’t totally understand how it works, but it does- so look for moisturizers that highlight this ingredient (LUSH’s Imperialis moisturizer is a favorite of mine, but it is a bit pricey). Also, focus on getting the right moisturizers- not too heavy, not too light, but effective. In the summer, you may not need a moisturizer on your face- maybe just a wash with coconut oil every few days. In the winter, you may find you need something heavier.

DRY– use moisturizers- yes, you probably knew this. But are you using the right ones? Many commercial moisturizers are full of ingredients that your skin can’t actually absorb. One of the most common, mineral oil, actually sits on top of your skin instead of sinking into your pores! Butters, like shea, cocoa, or mango, are a better alternative, but can sometimes be too heavy to use under makeup or may even clog pores making matters worse. The best alternative is actually to use natural oils, like coconut, grape seed, olive, or even castor oil. These oils mimic the oils that your skin naturally produces, as well as creating an environment that is difficult for bacteria to flourish. Try washing and moisturizing your face with coconut oil, and see what a difference it makes!

One final tip that goes for all of these skin types- don’t forget to exfoliate! Moisturizers and corrective ingredients can’t work properly if there is a layer of dead skin on top of your living layers. Aim to give your skin a good exfoliation AT LEAST once a week- maybe more, if your skin isn’t too sensitive. You don’t need any fancy products either- try baking soda, or even cornmeal, for a simple but effective scrub. If you need some inspiration, here’s our guide to the full at-home facial 🙂

Do you have a miracle product that you swear by for your skin type? Share it in the comments!

BEAUTY WEEK: Homemade Bath Bombs

One of my absolute favorite things to do is relax for the evening in a nice, hot bath with a therapeutic and yummy-smelling bath bomb! If you’ve never experienced these glorious creations, do yourself a favor and make them, and see for yourself. These guys fizz in your tub and release yummy smells, oils, butters, skin softeners, and sometimes even colors that make any ordinary bath tub turn into a luxury spa. I used to sell them for $7 a pop, but now I can tell you that you can make your own, and it is so worth it!

You’ll need:

Baking Soda

Citric Acid

Witch Hazel, in a spray bottle

Essential Oil (or Fragrance Oil)

I used my KitchenAid stand mixer for these and it worked beautifully. Once you mix the baking soda and citric acid together, be very careful not to get the mixture wet! It will start fizzing and we really want that to wait for the tub! Gently stir in the essential or fragrance oils- it shouldn’t be enough moisture to cause a reaction.

Once the oils are dispersed comes the hard part! With your witch hazel in your spray bottle, spray the mixture TWICE, and mix with your hands. Repeat this until the mixture starts to clump together in your hands when you squeeze it. Overspraying will cause fizzing, so be very thorough!

When you’ve got your mixture to the clumping phase, mold into any shape you like. I like to pack into cookie cutters, or try to roll them into balls. You could also use soap molds, plastic easter eggs, or even Christmas ornaments that come in half! This is your chance to be creative.

Now, let stand on your counter overnight to dry! Only remove from molds when you are sure that they are hard throughout. If you remove to early, though, you can still throw it in the tub!

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my last batch- vanilla with honey granules mixed in!

Once you go through the original recipe process once and are comfortable with it, you can start to experiment with mix-ins. the key is to add as many therapeutic ingredients as possible (like salts) while still holding the bomb together! It takes practice, but the results are beautiful. See what you can come up with!

OPTIONAL MIX INS:

Food coloring

Sea salt or Epsom salt

Honey granules

Milk powder

Lavender buds or rose petals

…really, anything you want!

Well friends, I am taking next week off from blogging to celebrate Christmas with family and friends! We are spending the next few weeks in Florida with Matt’s family and visiting friends in South Florida- and recording our first official Five and Dime album! We are incredibly excited!

Have a blessed Christmas!

Karli

BEAUTY WEEK: The Full Facial Treatment

This is one of my absolute favorite ways to treat myself!  When I first started working for LUSH, I probably used a face mask every single day, and my skin loved me for it!  Well, I cant exactly afford that anymore, but I’ve learned how to get the same results at home, and ever kick it up a notch.  Give yourself 45 minutes tonight and indulge in this at-home mini facial!

 

PART ONE: DIY MICRODERMABRASION

This is as simple as getting out your box of baking soda.  Microdermabrasion is one of the most expensive (and, admittedly, effective) spa treatments out there.  It involves slowly exfoliating the skin with a diamond-tipped rotary device that sort of feels like sandpaper, but makes your skin glow afterwards for the low low price of $150+ per session (6 sessions usually recommended).  I had microderm three or four times when I worked for a spa, and it really is nice.  But baking soda is just as effected and a billion times cheaper.  See for yourself!

Take a tablespoon of baking soda and splash in just enough warm water to make into a paste.  Smooth it over your skin and gently exfoliate in circular motions, focusing in areas that are problematic, dry, or scarred.  Take your time, enjoy it!  Your skin will thank you.  Massage your face and rinse with warm water.  Admire.  You can stop here and apply a moisturizer and be done.  OR…

 

PART TWO: DIY HERBAL STEAM

This is the fun part because you get to just relax!  Boil some water, and while you’re waiting, fill the bottom of a glass bowl or a stopped sink with any of the following:

Lavender buds

Strips of basil

Rose petals

Chamomile buds

Rosemary needles

Green Tea

Any combination is fine, too!  Whatever you have on hand.  Pour in the boiled water (allow to slightly cool) and then add any of the following:

 Tea tree oil

Lavender oil

Eucalyptus oil

Chamomile oil

Again, whatever you have on hand!  Now, throw a towel over your head, drape it over the bowl or sink, and make yourself a little tent.  Seal the edges. Breath.  Enjoy that lovely herbal steam soaking into your pores!  Continue until your mixture ceases to steam.  Now, you can finish with a moisturizer and be done.  OR…

 

PART THREE: DIY FACE MASK

Here’s the really fun part.  What do you have in your kitchen?  Honey? Bananas? Yogurt? Avocado?  I’m sure you have something.  Finish with one of these on your face!

Banana (great for sensitive skin)

Oatmeal (raw oats mixed with some milk, gently heated)

Honey (mix with cinnamon and nutmeg for acne scarring!)

Yogurt (great for brightening skin)

Crushed aspirin and lemon (again, brightening, good for problem skin/swelling)

Avocado (moisturizing)

Slather on, relax for 20-30 minutes, and rinse with warm water.  NOW you can finish with a moisturizer or, like I do, a little bit of coconut oil!  Be sure to moisturize lightly around your eyes to prevent aging lines 🙂 Enjoy your fresh holiday face!

BEAUTY WEEK: Healing Scalp Treatment

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You guys, truth be told, I have had some serious scalp issues already this winter. I’m thankfully not someone who suffers regularly from dandruff, but from time to time my scalp will dry and get itchy, which results in me wearing my hair back for days. Anyone who has seen me recently probably hasn’t seen me without a topknot. Thank God it’s fashionable right now!

Usually I just tough it out until it gets better on its own, or begrudgingly use some terrible dandruff shampoo to clear it up. However, I started researching and I found out that these shampoos are full of nasty chemicals (of course) and that scalp treatments are a really easy and enjoyable way to treat acute cases of dry scalp at home!

Even if you don’t suffer from the dreaded flakes like I do sometimes, a scalp treatment feels great and boosts your hair growth and body. It’s just really fun.

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You’ll need:

A cheap toothbrush (you could use a used one but it skeeved me out)

Coconut oil

Rosemary oil

Tea tree oil

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Melt a few tablespoons of coconut oil until liquid, and mix in 4-5 drops each of tea tree and rosemary oil (these are soothing and cleansing oils that work to heal the scalp). Part hair, dip toothbrush in oil, and scrub the scalp with mixture. Repeat all over your head, exfoliating as much of the scalp as you can! Then, let the mixture sit on your scalp for 15-20 minutes. Yes, your hair will get oily, and will be full of skin flakes. Yes, it is kind of gross. It’s better than a constantly flaky scalp so deal with it for a few, nobody’s gonna see you!

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yes, your scalp may look like this. But it won’t soon!

When time is up, rinse and SHAMPOO OUT in the shower. Rinse well! Note: if you made the shampoo from yesterday’s post, this is not the time to use it. Way too much oil in your hair! I did that the first time by mistake and my hair was oily for four days. Use whatever other natural shampoo you have.

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much better!

Enjoy your flake-free head! Whenever problems start to creep up again, repeat as necessary. I actually scrub my scalp with just the toothbrush before every shower and it seems to keep the flakes at bay!

BEAUTY WEEK: DIY Shampoo!

Hello again, friends!  I am really enjoying this beauty week experiment- I really hope you are, too!  If you have any beauty product you’d like to see me try to DIY, let me know- I’d love to do a Beauty Week Pt. 2!

Today’s beauty item is a little more mainstream- I mean, not everyone is a scrub-a-holic like me and exfoliates in every shower, but pretty much any person reading this blog uses shampoo in some form.  For the past four or so years, I have refused to use anything but natural products on my hair- and I must say, my hair has never been better.  However, those products have come with a price tag- sometimes as much as $30 a bottle for shampoo.  I found myself thinking- if all this stuff is really natural, can’t I just make it myself with a little effort?

Now, I have done most of the popular shampoo experiments- no-poo (where you literally rinse your hair daily with water, and that’s it), baking soda only, apple cider vinegar.  No-poo was great after I shaved my head, but after a while I really noticed the grease, and I know that others could, too.  I’m not the type of person who religiously showers daily- maybe if I was, then no-poo would’ve worked.  But only using water on my hair every other day at best just didn’t look great on me.  Baking soda actually worked really well for a long time, but it was difficult to get out of my hair, which has a lot of texture, and only got worse as my hair grew longer.  Apple cider vinegar, using the raw kind that you really are supposed to use, was just too expensive for my budget- though I do know people who use regular ACV from the store and enjoy the effects.  All this to say, I tried all these things, and they weren’t for me.

I have previously extolled the virtues of the LUSH Shampoo Bar ($10 for about 4 months of use) but even they have drawbacks.  Really, I’m just a curious person.  I wanted to see if I could make my own shampoo.  I scoured my natural health and beauty books, various magazines, and Pinterest pages, and this is the simplest, easiest recipe I’ve found:

You’ll need:

1/4 cup Coconut Milk

1/3 cup Castile Soap (we use Dr. Bronner’s in peppermint)

10-20 drops Essential Oil

Other Oils (optional- start at just 1 teaspoon)

Simply mix together and use!  Make sure you shake before each use, too, as sometimes the coconut milk will separate.

Just the basic ingredients of Coconut Milk and Castile Soap are really what forms your shampoo.  My husband actually uses castile soap exclusively on his hair, but I find it a bit too drying and don’t care for the texture in my hair.  The coconut milk smoothes and moisturizes the hair, while castile soap cleans and shines!

You can add other oils in to suit your hair needs- olive oil or coconut oil to moisturize, or certain essential oils, like rosemary for scalp issues. My final product- coconut milk, castile soap, a tiny bit of olive oil and rosemary oil, felt like washing my hair with fresh snow- it smelled so wintery and clean!