While I have always been a lover of good food, it wasn’t until college that I really became aware of the many issues surrounding the food industry and tried to make positive changes in my own life. One of the first changes I decided to make was really making a conscious effort to eat with the seasons- which, doing my undergrad in South Florida, wasn’t actually all that difficult. It wasn’t until I moved back up north three years ago that I really learned just how important eating with the seasons can be!
The basic premise is this: rather than going to your supermarket and picking up whatever produce you desire on a certain day, you learn what is already growing in your region during that time of year and stick to those items instead- better yet, get them straight from the local farmer! Given that the produce is able to be grown locally, chances are that the food will have travelled less of a distance, be grown to better standards (hopefully organically), and the chances of corruption or unfair business practices are far less than buying out of season produce.