Organic Cotton: Worth the Investment?

Organic Cotton: Is it Worth the Investment?

When I first found out that I was pregnant, one of the things I was determined to be a stickler about was clothing my child in organic cotton. It’s no secret that the cotton industry is famous for their use of pesticides and is a major contributor of environmentally disrupting chemicals, and this simply wasn’t something that I was willing to subject my child to. However, with more research and thinking, I have slowly changed my tune- and I want to tell you why.

First of all, there is no governing body over what can be called ‘organic cotton’. Much like we face in our quest to eat real food, gluten free, or all-natural, companies can claim organic cotton when that might not be what they are actually producing. Which leads me to the next point: a truly organic cotton garnet is actually very hard to come by. Even clothing from companies that claim to use organic cotton is often dyed using commercial, chemical-based dyes that basically undo any benefit that there may have been to choosing organic cotton in the first place. There isn’t anything regulating this, either- so you may purchase a onesie that is made with organic cotton, but is printed with horrible chemicals, and nobody has to disclose that to you.

Organic cotton may not be all that necessary, anyway. Many of us are familiar with the ‘dirty dozen’ and the ‘clean list’ when produce shopping, which helps us know what fruits and vegetables are worth spending extra money on to buy organic. This is largely based on which fruits and vegetables have the most residual chemicals and pesticides by the time they get to our supermarkets. This has to do with a number of factors, but mostly the makeup of the fruit itself. For example, potatoes and onions are important to buy organic, as they have thin skins and grow underground, and thus absorb whatever compounds are present. In contrast, avocados are not nearly as important to buy organic, as they have thick skins and grow on trees, so it is harder for them to absorb chemicals. Cotton is very similar to the avocado- it is grown above the ground and encased in a hard shell, breaking open only when it is about to be harvested. Thus, the amount of chemicals and pesticides that are in the final product is actually pretty negligible.

What may be more dangerous for our children, instead, are unnatural fibers and blends. Things like polyester, spandex, and rayon, while they are very soft and comfortable, are made of chemical compounds and plastics– the very ones that we are trying to avoid. In contrast, choosing a 100% cotton garment guarantees the purity of the materials that your child will be exposed to. While there may be a negligible amount of chemicals, at least it isn’t composed entirely of them.

Innovations in textile production have enabled fabrics to be made of things like bamboo and even wood, but the processes to make these fabrics are questionable in terms of environmental impact. While bamboo and wood can be sustainably sourced fairly easily, it seems that the final product is so far removed from the original that it probably isn’t as environmentally friendly or sustainable as it may originally appear.

So what’s the answer to this clothing dilemma? For us, it’s hand-me-downs and secondhand stores, followed closely by 100% cotton. Buying secondhand or receiving hand-me-downs keeps us from pouring money into the industries that we don’t want to support- even the cotton industry, which is still a culprit for environmental damage.

Do you have standards that you try to adhere to for your children’s clothing? Or do you feel like it’s too much trouble than it’s worth?

This post was shared with Wellness Wednesday!

Don’t Surround Your Baby in Plastic!

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One thing that has always worried me a little bit about the typical baby’s life is the amount of plastic they are surrounded with. From swings and jumperoos to high chairs and diapers to an incessant amount of toys and tethers, it seems that everything the modern baby touches is plastic! In light of recent studies about the dangers of BPA and the chemicals that are leached from plastic in general, it seems only fitting that we should look for healthier and more sustainable alternatives to plastics for our children.

Lucky for us, there is a surge of artisans waiting to make our babies beautiful wooden toys, playlets, and high chairs! Not only are these items perfectly designed, but they are often sustainably sources, made by individuals in small companies, and are of heirloom quality. Of course, that means a higher price point, especially when compared to China-manufactured big box store toys. This begs the question: is it worth it, this quest to avoid plastics? Let’s take a look at the benefits of choosing wooden toys:

Healthier for your child. BPA has been villianized in recent years for it’s hormone-disrupting properties and cancer-causing agents, and rightfully so. But in addition to this, there are many other chemicals of concern in plastic toys, which often require batteries, are of concern for off gassing, and are regularly recalled for safety concerns. Wooden toys, void of these chemicals and never requiring batteries, can set our minds at ease.

Less environmental impact. Plastics rely on the crude oil industry, and take years to breakdown, if they break down at all. Many wooden toy manufacturers, in contrast, focus on using sustainable methods to source their wood, using wood sources that grow back easily or even that are somewhat of a nuisance (such as in the case of bamboo). Look for companies that work with the Forestry Stewardship Council! In addition, you can find great companies that not only source sustainably, but use plant based dyes and natural glues if they need to use these things in the design. Many toys are simply carved out of a solid piece of wood, perhaps embellished with a wood burning tool.

Heirloom quality. Plastic toys break, they are designed to. They are created to be a temporary fixation for your child, to be battered and bruised and then tossed away, easily replaced by the next chemical-laden gadget on the market. However, wooden toys are designed to last for generations- and they do. One toy can be passed down as an heirloom and barely look used at all. While the price point may be higher, you get so much more for your investment.

Encourage imagination and cognitive development. While plastic toys are designed to entertain, usually with a very specific purpose in mind, wooden toys have limitless possibilities. A set of blocks can become a princess castle, a boat, a tower, grocery store items- the possibilities are limitless. This flexing of the imagination paves the way for heightened cognitive development and encourages the child to think for themselves and be independent.

Here’s some of my favorite wooden toy companies:
Tegu
Grimm’s Spiel und Holz Design
Plan Toys
HABA Toys
Little Sapling Toys

On the whole, I would so much rather my child be surrounded by wood than by plastic. What do you think? Are there plastic toys that your child just couldn’t live without?

Pregnancy & The Beauty of Grace

Hello again, friends!

As you can see clearly by scrolling down for about 5 seconds, I haven’t blogged at all since before I was pregnant.  The past six months have been a roller coaster for me health-wise, beginning with a scary month of medical testing that ended with my right ovary and fallopian tube being removed, continuing on to miraculously getting pregnant less than a month later, and…well, here we are, almost 22 weeks along with our sweet baby girl!

ULTRASOUND

When I found out I was pregnant, I had grand plans of continuing my health and exercise plans all the way through my pregnancy- juicing each morning, whole foods at each meal, yoga three times a week, basically chaturanga-ing my way to the birth of my child.  Boy, was I in for a surprise! While I felt excellent for the first few weeks, around 5.5 weeks I woke up with nausea and vomiting and literally didn’t stop until 13 weeks- no matter what hour of the day. If I so much as thought about juice, vegetables, or exercise I would throw up.  All my body could handle was carbohydrates and dairy, normal “nausea killers” made my nausea worse, and it was really all I could do to get out of bed in the morning.  It was honestly hard not to feel depressed or tell myself that I was a bad mother– I wanted so desperately to be giving my baby the active, healthy mom that she deserved, but my body quite literally couldn’t handle it.

I think that’s the first big lesson I learned through pregnancy- grace abounds! It didn’t matter that I laid on the couch all day and more or less subsisted on organic spaghetti-o’s (I promise I only ate organic ones!), my baby was still growing strong and healthy, and my nutrient levels remained optimal. When I was too tired to even stand through one song during Sunday morning worship, the Lord met me as I journaled, seated in the back of the sanctuary where I could run to the bathroom if needed.  And by the time I was able to return to my yoga practice in the second trimester, I found that much of my strength and flexibility remained.  Grace.

BANANA

Throughout my pregnancy, I have really struggled with trusting the Lord to provide for Matt and I, particularly as we look forward to next year when our sweet girl arrives.  Many of the decisions that we have made regarding care for our daughter, or things that we want to strive for, are not the cheapest options, though we are confident in our choices and that the Lord will bless them.  But I really can’t pretend that I haven’t been plagued with the thought that maybe I can’t be the mother that I feel I should be because I don’t have the money to buy the quality of things I think are best for her.  This has led to all kinds of sin in my heart- jealousy, bitterness, frustration, not trusting the Lord. And yet, as the weeks have gone by, I have seen time and time again where the Lord has provided these things for us- many things I thought I would never be able to have, like a wooden high chair, baby carriers, or cloth diapers.  He has eased my mind along with this, revealing my sins and showing me that His grace and love is the best standard for what a mother should be, and that I will rob myself of joy if I hold myself to any other standard, no matter how rational it may seem.  He has taught me to be honest in my weaknesses, that His strength may be made perfect instead.

All of this to say- I have learned, and am certainly still learning, a lot about myself, the Lord, and motherhood! There are SO MANY decisions to make, and sometimes trying to navigate all of the options is overwhelming and scary, particularly when trying to make sound, Christlike decisions that reflect a respect for the body and for creation.  I hope to walk through my pregnancy health experience, book reading,  and decision-making on this blog in the next few months as I continue to learn through the Lord’s grace.  I welcome your advice, opinions, and experiences, as I pray that you welcome mine.  I hope that you, or maybe someone you know, will be encouraged, challenged, or enlightened.  Above all, I pray that you see the Love that is the standard for all I am striving for, and that we might point one another to His likeness!

Humbly Yours,
Karli